Your Center for Psychotherapy
A truly holistic pain therapy approach includes not only physical, but also psychological treatment methods, as chronic pain in particular can have a strong impact on emotional well-being.
At the same time, developing psychological awareness and mindfulness is often key to achieving a pain-free life — and can significantly improve overall quality of life.
Our Therapy Services Include:
- Initial consultation
- Individual therapy sessions
- Strengthening self-efficacy in dealing with pain
- Mindfulness training
- Systemic constellation work
- Processing of traumatic events
- Group therapy
- Autogenic training
- Stress reduction techniques
- Burnout prevention
- Progressive muscle relaxation (PMR) according to Jacobson
